(ages 6 and up)
This class is kinesiology based in order to teach students the anatomy of the body and how muscles and bones work together when they move. Students will increase their cardio fitness as well as their flexibility.
"To dance is to be out of yourself. Larger more beautiful, more powerful.
This is the power, it is glory on earth and it is yours for the taking."
This is the power, it is glory on earth and it is yours for the taking."
Classes
Stretch and Conditioning
